Nutrition Info

Nutrition Information

What is a Healthy Diet?

The Dietary Guidelines for Americans, describe a Healthy Diet as one that:

    • Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products

    • Includes lean meats, poultry, fish, beans, eggs, and nuts

    • Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars

Grains

Vegetables

Fruits

Dairy

Protein Foods

Make half your grains whole.

Vary your veggies.

Focus on fruits.

Get your calcium-rich foods

Go lean with protein.


Where to Find Nutrition Info on Campus

Retail Locations:

    • Papa John's - nutrition info on menu

    • Extreme Pita - poster at location

    • Chick-Fil-A - nutrition info on menu

    • Starbucks - pamphlets at location

    • Jamba Juice - nutrition info on menu

    • Subway - nutrition info on menu

    • Qdoba - pamphlets at location

Residential Dining Halls:

• Rotating nutritional information with allergens is posted for the meals being served at each station

• Permanent nutrition lists for menu items that do not change on window clings at most stations

Nutrition Labeling: The residential restaurants have rotating nutritional information and allergens posted at all stations including permanent charts of menu items that do not change.

Nutritionists on Campus:

Satiria Clayton, Sun Devil Dining Nutritionist - Click here to schedule an appointment

Amanda Hagerman, Sun Devil Dining Nutritionist - Click Here to schedule an appointment

Suzette Kroll, Campus Health Dietitian - Contact Student Health to schedule an appointment.